Thursday, December 31, 2009

Creating New Year's Intentions

New Year's Intentions


My apprentice guide always told me if you are not intending your time you are pretending. It means you are spinning your wheels.
By segment intending we can break down the time we have in a day and allocate different amounts to the projects we have.
The trick is to have time set aside for the different aspects of our self. Our career-physical life, our mental self, our emotional self, our spiritual self and soul/life force energy.
Some times we get caught up in a survival mode where it is all about making a living. We then will ignore the other aspects of our self. This is a trap and creates distress in the other aspects of our life. We have to have balance to be successful in the end.
I make a to-do today list. Write down the major things I intend to finish or work on and how much time goes to different projects that are on going. Then I set my timer for that amount of time. This gives each project a container. When the timer goes off I wrap up that piece and take a little transition break before moving to the next piece of business. This helps me to keep things moving and get this done.
So here are my seven tips:

1. Write a list to ground the idea.
2. Set a time, stick to it.
3. Do something for each of the five aspects of self
4. Let the inner child have a little fun
5. Rest in between projects to rejuvenate.
6. Re-evaluate your finished projects at the end of the day.
7. Be flexible, this keeps us fluid and moving.

Be more aware of energy sucks, are other people's business eating up your precious time? If so learn to create stronger boundaries around your self and a stronger sense of worthiness for your personal dreams. I teach my students how to do this on an ongoing basis.
Find a mentor, coach or guide to help you push your personal edge this year. There are many programs available. I have had an Apprentice Guide for 10 years. Some times it is really hard but it helps me to get things going! I wouldn't have a 2nd degree black belt if it weren't for my Apprentice Guide,
Good luck! Call or email me if you need more ideas on this we can set up a reading.

Blessings
MarVeena-Ghost Queen

(c) Dec 30, 2009

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